Random Thoughts.....What Are You Thinking?

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Random Thoughts.....What are you thinking?
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 Bismarck.Leonkasai
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By Bismarck.Leonkasai 2012-07-10 19:40:02
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Bismarck.Moonlightespada said: »
eh leon when ya get your tablet ya should make some gundam versions of some AH peoples :x
Bismarck.Leonkasai said: »

New page!
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By Fyyvoaa 2012-07-10 19:41:11
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whooo I hope I hit 50 in this party~ up to 48 and 1/2 now~ i'll be happy with 49 even lol.
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 Odin.Liela
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By Odin.Liela 2012-07-10 19:42:44
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Hey Magnuss! Hey! Mag! Mag! Hey! Hey listen!


hi <3

No no no I'm just kidding, I have been very lazy about posting lately. I just don't have anything interesting to say!
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 Odin.Tsuneo
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By Odin.Tsuneo 2012-07-10 19:42:50
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My fishing is getting so slow now. I'm level 47 fishing.
 Siren.Kalilla
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By Siren.Kalilla 2012-07-10 19:43:12
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o m g... o.o!



Finally found this <.< made it my cursor

I don't know why I like the POL cursor so much but... very happy :o
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 Bismarck.Magnuss
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By Bismarck.Magnuss 2012-07-10 19:47:18
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Odin.Liela said: »
Hey Magnuss! Hey! Mag! Mag! Hey! Hey listen!


hi <3

No no no I'm just kidding, I have been very lazy about posting lately. I just don't have anything interesting to say!
Well hey there, stranger...
 Odin.Liela
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By Odin.Liela 2012-07-10 19:48:35
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Oh dang! This looks cute. Why have I not heard of this until now?



"Am I on the naughty list?"
"You hold the record!"

Too cute!
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 Bismarck.Leonkasai
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By Bismarck.Leonkasai 2012-07-10 19:54:45
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Ugh. Conundrum.

I only have one space left in my mobile suit hangar, and I'm not spending any more astros on hangar space yet because I'm saving up to buy a Nu Gundam .
I need a Leo to finish my Tallgeese III ,
or an Astray Red Frame to finish my Destiny Gundam .

Which should I finish first? :<
 Phoenix.Lillicarnage
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By Phoenix.Lillicarnage 2012-07-10 19:55:57
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Odin.Tsuneo said: »
What kind of advice are you looking for? I'm pretty much a weight loss expert, but I've got a lot to learn about muscle building.

Well I pretty much just started working out again. Back when I was in the navy working out I was using No-xplode, Cell Mass, and Syntha-6 and got pretty good results. That was like 4 years ago though so I don't know if those products are still recommended or not.

I would like to have a pre-workout thing since I remember that No-xplode stuff just giving me TONS of energy when I was working out, the rest I dunno. I am looking to burn off a lot of fat (I put on like 60 lbs since I stopped working out) and build some muscle as well.
 Asura.Chuuuuu
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By Asura.Chuuuuu 2012-07-10 19:56:51
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male rydia, i laughed but i see it
 Odin.Tsuneo
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By Odin.Tsuneo 2012-07-10 19:57:44
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Well, the basics to fat loss is calorie deficits. It doesn't matter how you make a deficit, but it's advisable to control your intake because it's a lot easier to make a deficit by reducing intake than it is by doing cardio.
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By SSJAV 2012-07-10 19:58:36
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Destiny Gundam looks pretty legit.
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By Jetackuu 2012-07-10 19:59:18
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Bismarck.Leonkasai said: »
Ugh. Conundrum.

I only have one space left in my mobile suit hangar, and I'm not spending any more astros on hangar space yet because I'm saving up to buy a Nu Gundam .
I need a Leo to finish my Tallgeese III ,
or an Astray Red Frame to finish my Destiny Gundam .

Which should I finish first? :<

As much as I like the Wing series, Destiny is cooler.
 
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By 2012-07-10 20:00:40
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 Phoenix.Lillicarnage
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By Phoenix.Lillicarnage 2012-07-10 20:01:08
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Yup, I have been changing my diet over the last two months, getting used to smaller portions, eating healthier foods etc. Have lost almost 10 lbs from doing that so far, figured I am at a point now where I won't just be working off the things I eat each day and have more time to work out as well so wanting to get that going again.
 Odin.Tsuneo
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By Odin.Tsuneo 2012-07-10 20:01:12
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I guess most people don't care about being fit.
 Odin.Tsuneo
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By Odin.Tsuneo 2012-07-10 20:03:01
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Phoenix.Lillicarnage said: »
Yup, I have been changing my diet over the last two months, getting used to smaller portions, eating healthier foods etc. Have lost almost 10 lbs from doing that so far, figured I am at a point now where I won't just be working off the things I eat each day and have more time to work out as well so wanting to get that going again.
Cardio will definitely help, but honestly, if you reduce your intake enough you could sit around and burn fat. I don't recommend doing that, but I lost like 30 of the 70 lbs of fat I lost doing that.
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By alyria 2012-07-10 20:04:12
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ya, u gotta work out too. dont want the extra skin.
 Asura.Chuuuuu
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By Asura.Chuuuuu 2012-07-10 20:06:42
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if it was easy we wouldnt have this obesity epidemic going on :P
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By Artemicion 2012-07-10 20:06:46
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Siren.Kalilla said: »
o m g... o.o!



Finally found this <.< made it my cursor

I don't know why I like the POL cursor so much but... very happy :o

Would you be willing to share?

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By alyria 2012-07-10 20:08:18
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its only a epidemic cause doctors are HELP I AM TRAPPED IN 2006 PLEASE SEND A TIME MACHINE and say if you are 10+ lbs over, then u are obese. thats why skinny ppl think they are fat.
 Asura.Chuuuuu
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By Asura.Chuuuuu 2012-07-10 20:09:17
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no im talking about the really obese lol and the actually fat people :I
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By alyria 2012-07-10 20:10:17
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well im adding in the skinny ones with the obesity complex!
 Bismarck.Magnuss
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By Bismarck.Magnuss 2012-07-10 20:10:31
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According to technical terms, they're one and the same, Chuuuuu. Apparently if you're overweight, you're considered officially "obese".
 Bismarck.Nevill
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By Bismarck.Nevill 2012-07-10 20:10:49
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Asura.Chuuuuu said: »
no im talking about the really obese lol and the actually fat people :I
These people?

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 Ramuh.Laffter
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By Ramuh.Laffter 2012-07-10 20:11:41
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The 500 pound woman my mom is friends with probably counts as obese.

Enough for 3 people even. <_<
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By Fyyvoaa 2012-07-10 20:11:45
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awwww didn't get to 49 in the party :x but close enough I guess :3
 Bismarck.Dreadnot
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By Bismarck.Dreadnot 2012-07-10 20:12:05
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Phoenix.Lillicarnage said: »
Well I pretty much just started working out again. Back when I was in the navy working out I was using No-xplode, Cell Mass, and Syntha-6 and got pretty good results. That was like 4 years ago though so I don't know if those products are still recommended or not.

I would like to have a pre-workout thing since I remember that No-xplode stuff just giving me TONS of energy when I was working out, the rest I dunno. I am looking to burn off a lot of fat (I put on like 60 lbs since I stopped working out) and build some muscle as well.

You can do this a couple ways. a pure cut with cardio and low calorie diet, or balanced weightlifting/cardio.

You will not gain a lot of muscle mass on a calorie deficient diet. You will gain strength, but not as much mass as if you were eating above your normal calorie intake. Muscle growth requires a lot of food intake, mostly protein and carbs.

In order to find your daily calories burned use.
http://walking.about.com/cs/calories/l/blcalcalc.htm

Calorie counting is a must. You have to keep track of everything. Aim for 400 to 500 under your daily minimum. Doing that alone you'll lose a 1 pound a week.

I'd recommend doing a weight training / cardio setup.

Day 1: Shoulders and Arms
Day 2: Whatever cardio you prefer be it swimming, running, stairclims.
Day3: Legs/Thighs
Day 4: Cardio (go light on the day after a leg routine until you get used to it)
Day 5: Chest / Back
Day 6: If you can manage it, cardio, if not then rest day.
Day 7: Rest.

Repeat that the next week for a month. Then mix up the days you do your routine.

If you want to know anything specific shoot me a PM.
 Odin.Tsuneo
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By Odin.Tsuneo 2012-07-10 20:12:53
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I don't think working out will really help loose skin unless you mean you're going to bulk up to make use of that extra skin. I've lost 70 lbs, and I have no loose skin, and I haven't bulked up, but I'm also only 22.
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By Fenrir.Schutz 2012-07-10 20:12:56
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Asura.Chuuuuu said: »
male rydia, i laughed but i see it

Was this a Rydiya quip? I can never tell on here because so many people name use names from games or music or anime. ;_; But what ever happened to her? She ever get that job she was after?

If it was about the video game character, instead...then "oh ok." ^^ Sorry. :p
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