Random Thoughts.....What Are You Thinking?

i thought this was the kind of pizza you normally eat over there since its irish pizza

Ew, there's actually escargot pizza

......you can do better than that volk :<

This is Irish pizza

looks like a toasted crisp sammich

edit: could also be chip slices,hard to tell

THIS is Irish pizza

in 100ml it has:



vs...


PAM Olive Oil Cooking Spray (100 ml)


vs...

Crisco Cooking Spray Oil (100 ml)


Some of the healthiest olive oil sprays:

Manischewitz Cooking Spray, Olive Oil
Trader Joe's Extra Virgin Italian Olive Oil Spray

couldn't find any calculations for them though, but they are both minimally processed, and have 100% olive oil with only a propellant added.

so it looks like you picked a good one, possibly. Also remember that real olive oil is a healthy fat, and has a lot of other benefits to go along with it.


---

Also, normal Extra Virgin Olive Oil (100ml):

Calories 852.11
Total Fat 94.68g
Saturated Fat 13.26g



Sunflower Oil (100ml):

Calories 811.54
Total Fat 94.68g
Saturated Fat 10.14g


Sunflower Oil (100ml):

Calories 811.54
Total Fat 94.68g
Saturated Fat 10.14g



coconut oil (100ml):
Calories 811.54
Total Fat 94.68g
Saturated Fat 81.15g



Grapeseed Oil (100ml):
Calories 811.54
Total Fat 94.68g
Saturated Fat 6.76g



Sesame Oil (100ml):
Calories 811.54
Total Fat 94.68g
Saturated Fat 13.53g



Safflower Oil (100ml):
Calories 811.54
Total Fat 94.68g
Saturated Fat 6.76g

it's hard to tell but they could be either thinly sliced potato (referred to them as chip slices in previous post) or they could actually be what you americans call chips (crisps in my previous post)

i think olive oil is over used. it's good, and not as bad for you, but it's got a distinct taste that i like to keep out of a lot of thing. sunflower or canola oil are what i usually use.

definitely, each oil has their place, but if you're looking for just one olive oil is a good choice I think.

Kali helping me stay healthy,1 calorie at a time :D That's pretty much why I was recommended it. I know the fat,carb,etc on it and that it was pretty much the healthiest option,just not how much healthier than other oils. And good fats ftw

I use it heaps because it's good for me. I guess I don't have a very distinguished palette because I often don't taste it

I prefer the taste of it myself

It isnt a blanket thing. While it's good for you in alot of ways,there are still negative effects from having too much

quote taken from a nutritionist article i was reading a few days ago actually

“But just because olive oil is healthy for you doesn’t mean you should use it in unlimited quantities.”

Olive oil has 120 calories per tablespoon, which people tend to forget when drizzling it over salads or dabbing it with a chunk of bread. “We feel like if something’s healthy we should just pour it on, but that could turn your 50-calorie salad into a 350-calorie salad, and that’s no good,”

tl;dr

The overall point of the entire article though,shouldnt use more than 2 tablespoons of it a day,even less if possible

If I make spring rolls I use sunflower oil, it's better than olive oil for that

I love the smell

IT WAS GLORIOUS!!!!!!!!!!!!

sunflower oil also has omega-6 fats.

I hate fish,cant stand to eat it.

Which is why I take this~

Also, normal Extra Virgin Olive Oil (100ml):

Calories 852.11
Total Fat 94.68g
Saturated Fat 13.26g



Sunflower Oil (100ml):

Calories 811.54
Total Fat 94.68g
Saturated Fat 10.14g



coconut oil (100ml):
Calories 811.54
Total Fat 94.68g
Saturated Fat 81.15g



Grapeseed Oil (100ml):
Calories 811.54
Total Fat 94.68g
Saturated Fat 6.76g



Sesame Oil (100ml):
Calories 811.54
Total Fat 94.68g
Saturated Fat 13.53g



Safflower Oil (100ml):
Calories 811.54
Total Fat 94.68g
Saturated Fat 6.76g

Personally, I prefer my olive oil to be as slutty as possible.

I use grapeseed/sesame seed/safflower seed oils for hot temps, depending on what I'm cooking. Canola/safflower for baking. Almost always use olive oil on lower temp cooking.

I like coconut oil, personally. But it just doesn't work for everything, so I keep olive oil on hand too.

But you can use coconut oil for other things too though. You can spread it on a warm piece of toast like butter (just use it really sparingly.) You can rub it on freshly-shaved legs as a better-than-lotion moisturizer (but again, sparingly, and then put on long pants because your dogs will try to lick it off. Ew.) You can put it in your hair for twenty or thirty minutes before you hop in the shower and shampoo for a nice hair mask. You can rub it on your feet (after scrubbing them raw) and then put socks on and go to bed, and in the morning you will have soft and pretty toes. Eh.

green or black tea?

And expeller pressed oils are usually the best.